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Mission
To provide personalise coaching so you can achieve your goals:
Look better, feel better, be better
To design tailored fitness programs that are flexible, achievable,
practical and enjoyable; available to
anyone, anytime, anywhere
To integrate the sciences of exercise, nutrition and health; allowing
you to
train smarter, not harder |
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Profile
Derek Kennedy, has had an active interest in sports from an early
age, with a sporting career as a footballer and participating at
a high level in boxing, golf, squash & tennis.
Derek has over 20 years experience in the fitness industry as instructor,
coach and personal training, including one-on-one and group coaching
of football and boxing at all levels.
He has a Certificate IV through the Australian Institute of Fitness,
coaching certificates in various sports, and a certificate in management.
He has worked in and worked out in gyms around the world. |
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